Benefits from laughing! What are they?

Benefits from laughing! What are they?

Why should you laugh more? What are the benefits from laughing? 1. Lowers your blood pressure! No one likes to find out that they have high blood pressure. Therefore why not reduce the risk of having high blood pressure and laugh more. It is proven that people who lower their blood pressure, even those who start at normal levels, will reduce their risk of stroke and heart attack. So whatever makes you giggle and have a…

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How to travel the world on a low budget!

How to travel the world on a low budget!

Travelling the world is everyone’s biggest dream! But can you travel the world on a low budget? However, not all of us are rich. Fortunately, you don’t need to be rich to travel the world, you can travel the world on a low budget. You’re probably thinking “I’m reading nonsense”. Did you know it is really easy to travel the world all you have to do is save? Everyone gets scared of the phrase to…

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Do you suffer from depression? How does it affect you?

Do you suffer from depression? How does it affect you?

Which depression do you suffer from? Many of us suffer from depression but diagnosing which depression you have can be difficult. The symptoms of depression can be complex and vary widely between people. However, as many have experienced, if you’re depressed, you feel sad, hopeless and lose interest in things you used to love. Depression can be a serious matter, symptoms can last weeks or even months, they can be that bad they can interfere with your work, family life and…

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How to spot Prostate cancer? Don’t ignore your symptoms!

How to spot Prostate cancer? Don’t ignore your symptoms!

How to spot prostate cancer? It is the most common type of cancer in men! Most men don’t know how to spot prostate cancer. This cancer usually affects men over the age of 50 and is rare in younger men, over 41,000 men in the UK are diagnosed with prostate cancer every year. Prostate cancer is known for one of the silent killers and is often mistaken for some other disease or infection and many…

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How to spot the signs of ovarian cancer!

How to spot the signs of ovarian cancer!

12 signs of ovarian cancer! It can be difficult to spot the signs of ovarian cancer as many don’t find it until the final stages of the cancers progression. One woman dies every two hours in the UK.  As we have seen on the news recently ovarian cancer is becoming more common but many women arent getting the medical urgency they need. Many women struggle to get clear results of ovarain cancer as its often…

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Happy Red Nose Day!! What is happening this year?

Happy Red Nose Day!! What is happening this year?

What is happening this red nose day? Comic Relief is an accomplished British charity, founded in 1985 by the comedy scriptwriter Richard Curtis and comedian Lenny Henry in response to poverty in Ethiopia. The highlight of Comic Relief’s appeal is Red Nose Day, held in March, alternating with sister project Sports Relief. It is a very popular day in the year and many people all around the world create many different events to support this…

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Comforting your loved ones when they need it most!

Comforting your loved ones when they need it most!

Ways you can be comforting your loved ones! Firstly, give them space! They don’t want someone constantly trying to be there for them. Although it might seem they need that kind of comfort. The best way you can be comforting your loved ones is for you to just let them grieve. Don’t be judgemental if they don’t particular want to speak to you either. Some people just need that headspace to gather their thoughts before…

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Facts about St Patricks day you didn’t know!

Facts about St Patricks day you didn’t know!

8 Facts about St Patricks Day! Facts about St Patricks Day: Did you know St Patrick was not Irish, he was originally from England. He was born in Roman Britain.Which is strange as we all associate St Patricks Day as an Irish holiday. However, Saint Patrick’s Day is observed on 17 March, the supposed date of his death. It is celebrated inside and outside Ireland as a religious and cultural holiday. In the dioceses of Ireland, it is…

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Eat healthier with slimming world

Eat healthier with slimming world

Eat what you want but eat healthier with slimming world! To eat healthier with slimming world you don’t have to stop eating all the things you love. This amazing brand will save you from a boring diet and make losing weight fun! For over 45 years, Slimming word has helped their members reach their dream weight, and stay that weight for life. If you go their well set out website, you will find that their motto…

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Holiday in Devon- The Penthouse

Holiday in Devon- The Penthouse

Thinking of taking a luxury holiday with the family. We have the perfect holiday in Devon for you!! Devon is a beautiful place, it is a county in south-west England. It encompasses sandy beaches, fossil cliffs, medieval towns and moorland national parks. Devon is home to a stunning penthouse located in Paignton. So why not have a holiday in Devon? The Penthouse apartment offers outstanding and ever changing views of the park and ocean. The beach…

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